Health and Coaching psychologist
Welcome to DQ Coaching Psychology owned and run by Dr. Dawn Querstret. As a health and coaching psychologist and behaviour change specialist, I offer coaching services across a range of areas. I help clients:
- Manage uncertainty and change effectively
- Change health behaviours (diet and weight loss, exercise, sleep, smoking, alcohol consumption)
- Thrive through perimenopause and menopause
- Live well with long-term conditions (including Polycysitic Ovarian Syndrome and Endometriosis)
- Improve workplace performance and wellbeing
When working with clients I use a combination of the following approaches: cognitive behavioural coaching, solution focused coaching, health coaching and motivational interviewing. Please visit my My approach page for more information about each of these approaches.
For more information about the services I offer please visit my Coaching services page. I am currently working with clients online (through Zoom, Skype or MSTeams platforms). Please see my Contact and Fees page for more information.